Explore Holistic Wellness Services with SESTRETCH Counseling

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About

Where Integrity Meets Intention

At SESTRETCH Counseling, we believe therapy isn’t just about solving problems — it’s about coming home to yourself. We help individuals align with their deepest truths, reconnect with their bodies, and move from survival mode into sustainable self-mastery.

Rooted in ethical excellence, clinical compassion, and embodied truth-telling, SESTRETCH Counseling was created for those who are ready to stop negotiating with dysfunction — and start living in alignment.

Our Philosophy

At SESTRETCH Counseling, we take a humanistic, truth-centered approach to therapy and personal development. By offering holistic wellness services, we empower clients to reconnect with their bodies, set respectful boundaries, and tell their truths. Our commitment to providing personalized care online ensures that every individual receives the support needed to transition from survival to sustainable self-mastery.

We help clients:

Get out of problems and into solutions
Reconnect with their bodies and instincts
Set boundaries as an act of self-respect
Tell the truth — even when it’s uncomfortable
Develop habits that reinforce peace, not chaos

We view ethical living not as restriction — but as liberation.

What Makes Us Different

Ethics as a Lifestyle

Our work is guided by the Ethical Principles explored in our flagship program, Mastering the ETHICS — integrating accountability, mindfulness, and discipline across all Eight Dimensions of Wellness.
Mind-Body Focused

We honor the wisdom of the body as part of the healing process. This isn’t just talk therapy — it’s a full-bodied return to presence, regulation, and instinctual trust.
Trauma-Informed & Culturally Competent

You’ll never be pathologized here. We understand the intersection of trauma, culture, identity, and healing — and we honor every part of your experience.

Our Commitment

We are committed to helping people:

Feel seen — not just assessed
Feel empowered — not just educated
Feel safe — not just “treated”

Because healing doesn’t happen in performance. It happens in presence.

Ready to Return to Yourself?

Whether you’re seeking support, growth, or a reconnection to your truth — SESTRETCH Counseling is here to guide you back into alignment.

Let’s stretch beyond survival, into something sacred.

Services

Your personalized care solutions

Individual Counseling

This is your opportunity to sit with someone one-on-one and feel seen, feel heard, and work through barriers that you feel are blocking you from the contentment you desire.

Couples & Family Counseling

Whether you're newly dating, newly weds, or have been on a journey together for (many) years; this is a space created for you to explore the things that need to be worked on, the things that are good, and the things that make you great as partners. As your family grows, discover who you are in your new role as a partner, husband, wife, etc.

"Mastering Ethics: A Holistic Approach to Self-care & Self-love"

Mastering Ethics is a 12-week guided program designed to help you align your values, strengthen your self-discipline, and live in deeper integrity — with yourself and the world around you. Grounded in timeless ethical principles and modern wellness practices, this journey challenges you to not just learn about ethics, but to live them, daily.

Whether you’re an entrepreneur building a values-driven brand, a leader striving for sustainable integrity, or someone committed to meaningful personal growth, this program provides the structure, reflection, and tools to help you stretch beyond survival — into purpose.

Client Outcomes:

Participants report:

Increased clarity in decision-making
Stronger boundaries and emotional regulation
A deeper sense of purpose and identity
Embodied confidence in leadership and life
Elevated self-care rooted in truth, not trends
The ability to navigate conflict with compassion and courage

Why It Works:

Each week focuses on a specific ethical principle — from truthfulness to moderation — using reflective journaling, real-life application, and mindfulness tools. You won’t just change habits; you’ll shift your internal compass.

Ready to lead your life — and business — with integrity, clarity, and conviction?

Mastering Ethics isn’t about perfection. It’s about alignment.

And you deserve to live in alignment.

SPECIAL PROGRAMS & SERVICES:

SAP Services

We provide certified Substance Abuse Professional (SAP) evaluations in full compliance with DOT 49 CFR Part 40 for employees in safety-sensitive and federal positions.

We guide clients through every stage of the Return-to-Duty (RTD) process — including initial assessments, treatment or education recommendations, follow-up evaluations, and customized testing plans — serving all DOT agencies (FMCSA, FAA, FRA, FTA, PHMSA, USCG) as well as military and federal employment programs.

Our mission: to help individuals return to duty safely, responsibly, and in full regulatory compliance.

Assessments & Evaluations

1. Mental Health Evaluations

Purpose: To assess emotional, cognitive, and behavioral functioning in order to identify mental health concerns such as anxiety, depression, trauma, mood disorders, or adjustment challenges.

2. Alcohol & Drug Evaluations (AOD/SUD Assessments)

Purpose: To evaluate patterns of substance use, the impact on functioning, and readiness for change. These assessments determine the appropriate level of care or intervention needed.

3. DOT-SAP Evaluations (Substance Abuse Professional Evaluations)

Purpose: To assess Department of Transportation (DOT)-regulated employees who have violated drug and alcohol testing regulations and determine readiness to return to safety-sensitive duties. Used for: FMCSA, FAA, FRA, PHMSA, FTA, and USCG compliance, Entry into the Return-to-Duty Process, Mandatory recommendation of treatment or education, Follow-up testing plan formulation. SESTRETCH Counseling is fully qualified to conduct DOT/SAP evaluations per 49 CFR Part 40 regulations.

4. Return-to-Duty Program Evaluations

Purpose: To support DOT-regulated and NON-DOT-regulated employees in completing the SAP process with structured education, treatment referrals (if needed), and clinical monitoring until official clearance is granted. Used for: Official return to work (post-violation), Safety-sensitive job reinstatement, Documented proof of compliance, Support through behavior change and accountability

Guided Practice

Whether through meditation, mindful movement, or breathwork, Guided Practice offers a space to slow down, reconnect, and realign. Each session is designed to ground the body, quiet the mind, and restore presence — helping you return to yourself with clarity and ease.

Experience the balance between awareness and action through intentional practice, one breath at a time.

What makes us different

Client-centered care

At SESTRETCH Counseling, we believe that every individual (or organization) holds the capacity for growth, healing, and change. Our client-centered approach ensures that care is tailored to your unique goals, values, and lived experiences — whether you’re navigating mental health challenges, substance use concerns, or pursuing personal/ professional development.

Here, therapy isn’t something done to you — it’s a partnership built with you. We listen deeply, respond compassionately, and empower you to move forward in truth, clarity, confidence, and purpose.

Holistic care

Personalized plans

Experienced staff

Advanced technology

Family support

Online appointments

Insurance

We accept insurance

Carelon Behavioral Health (in Georgia)
Quest Behavioral Health (in Georgia)
Anthem Blue Cross and Blue Shield of Georgia (in Georgia)
Anthem EAP (in Georgia)
Cigna (in Georgia)*
Aetna (in Georgia)*
Velocity (in Georgia)
ClaimDoc (in Georgia)
CareSource (in Georgia)
FAIROS/OccuNet (in Georgia)
Unity (in Georgia)
Alliance Coal Health Plan (in Georgia)
Partners Direct (in Georgia)

MORE TO COME!!!

Our team

The faces behind our exceptional care

Here’s a brief, warm, and professional “Faces Behind the Team” statement for your website:

👥 The Faces Behind Our Team

At SESTRETCH Counseling, our team is made up of compassionate, skilled, and deeply committed clinicians and providers who bring both heart and expertise to every session. Each counselor and doctor is carefully selected for their dedication to ethical care, trauma-informed practice, and whole-person healing. Together, we hold space for transformation—grounded in truth, guided by integrity, and fueled by purpose.

We’re more than just a team. We’re a community of healers, advocates, and truth-tellers — walking alongside you every step of the way.